I love routine but some routines stop working or need tweaking. Please watch this short (two and half minute) video and see if you need a routine adjustment.
Here are a few routines that may need a routine adjustment:
Morning routine to work, to school, class
Bedtime routine for parents, children, students
Meetings with team/staff: Many clients have cut back from weekly meetings to biweekly
Going to the gym
Transitioning from work to home
Opening emails before doing any other work
What routines aren't working for you anymore? As with our goals, diet, health, work habits, and more --- taking some time to reevaluate and make adjustments, keeps us finding ways to better ourselves and our lives.